Hey There!

I’m Katey. I know firsthand what it’s like to live with shame, carry the weight of trauma, and feel alone in the struggle to find support that truly helps. That’s why I’ve created a space where you can show up exactly as you are—no masks, no performance, just you.

As a trauma therapist, I specialize in working with adults who grew up feeling scapegoated, unseen, or blamed in their families. Maybe you’ve spent a lifetime taking care of others, being misunderstood, or feeling like you’re “too much” or “not enough.” If that sounds familiar, you’re not alone—and you don’t have to hold it all by yourself anymore.

My approach goes beyond traditional talk therapy. Together, we’ll explore not just your thoughts, but your body, your nervous system, and the patterns that helped you survive. We’ll build a space where you can reconnect with yourself, piece by piece, and begin to feel more ease, presence, and safety.

I’m not just a therapist—I’m a fellow human who’s been on the other side of the couch, searching for relief and clarity. I know how hard it can be to ask for help. But I also know how profound it is to be truly seen and supported.

Healing begins when you feel safe enough to show up as your whole self—mind, body, and story. I’d be honored to walk with you as you reclaim your sense of worth, reconnect with your inner wisdom, and learn to inhabit your life more fully.

What It’s Like to Work With Me

My clients often say sessions feel both deeply healing and surprisingly human. We might process something painful one moment, and in the next, share a wry laugh. I believe therapy should be a safe place where you can be fully yourself — messy, raw, hopeful, sarcastic, whatever you need.

I blend deep compassion with a little bit of humor (because sometimes, laughing at the absurdity of it all is part of the healing). My style is warm, human, and real — I’ll walk alongside you with both care and honesty as you find your way back to yourself.

Contact Me

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!